Practicing Spiritual Psychology
Depression is a common and treatable condition, and it’s important to know that you're not alone in this struggle. Scores of people are feeling much the same feeling you are right in this moment. Your feelings are valid, and it's okay to not be okay right now. Remember that you are strong and capable, even if you don't feel like it at the moment.
Read MoreThe first thing to know: you are not broken. Your brain just works differently, and that’s okay. Some of the very qualities that make life challenging—your creativity, energy, and unique way of seeing the world—are also your greatest strengths. You don’t have to fit into a mold that wasn’t made for you. Instead, let’s find ways to make life work for you.
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