Heart Centered Listening
When Heart Centered Listening is done well, it can be life changing for all concerned.
Read MoreWhen Heart Centered Listening is done well, it can be life changing for all concerned.
Read MoreIf I could give just one tool to each person I work with, this would be it.
Read MoreThese days, there seems to be so much loss, so many people going through some stage of grief. My friends in the medical field say they have never seen so much death and I have to concur. It is my heartfelt prayer that something that follows might help you in your loss, your grieving, your release from suffering.
Read MoreRepetition forms the foundation of learning theory, explains cult brainwashing, and is how we get porpoises to jump through hoops. The advertising industry knows this technique well, and spends billions to tell us over and over we would be beautiful if we would only buy their shampoo, or beer, or makeup. (Spoiler Alert: you are already beautiful!)
Affirmations are a way for us to harness this powerful force of change for our own porpoises. An affirmation is: one sentence long, written around something that has an emotional charge, in the first person, placed in the present, using positive language, with imagery to make it real.
Read MoreWhat is a projection and how do we know we’re experiencing one? Projections happen when we experience an out-of-balance emotional reaction to a person or situation, then blame that person for our reaction. Any time someone pushes our buttons, in positive or negative ways, we are set up to go into projection.
Read MoreBeing right feels wonderful. Life would be so sweet if every time we disagree with our partner they would bow to our superior intellect and admit they are wrong. Since that seldom seems to happen, we learn how to argue, debate, bully, cajole, guilt trip, whine, seduce, deceive, punish and reward the ones we love to get our way.
Read MoreAfter ten beautiful years in private practice at Kerbey Lane I'm making a BIG MOVE! (Ok, I'm moving three blocks away, but it's big to me.)
Read More